6 Ingredients
  • 16 ounces 2-percent Greek yogurt
  • 1 teaspoon pure vanilla extract or 1/2 vanilla bean, scraped
  • 2 cups fresh berries, such as blueberries, raspberries, blackberries, strawberries or a combination
  • 1/2 cup granulated sugar, plus more
  • 2 teaspoons fresh lemon juice
  • 1/2 cup granola
Chronic Conditions
Consume Less
Consume Less
Neutral/Ok
Consume Less
Neutral/Ok
Consume Less
Consume Less
Consume Less
Neutral/Ok
Consume Less
Nutrition
297
15% daily value
4 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

15% 10

Saturated

22% 4

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

14% 43

Carbs (net)

- 40

Fiber

12% 3

Sugars

- 36

Sugars, added

- 25

Protein

22% 11

Cholesterol

5% 15

Sodium

2% 58

Calcium

10% 100

Magnesium

9% 37

Potassium

4% 203

Iron

5% 1

Zinc

7% 1

Phosphorus

13% 88

Vitamin A

0% 1

Vitamin C

51% 46

Thiamin (B1)

11% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

6% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

13% 2

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 73
Comments
 
×