11 Ingredients
  • Cooking spray
  • 1 3/4 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups fat-free milk
  • 1 tablespoon butter, melted
  • 1 teaspoon vanilla extract
  • 1 large egg yolk
  • 1 large egg white
  • 1 tablespoon sugar
  • 1/2 cup semisweet chocolate minichips
Nutrition
277
14% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

14% 9

Saturated

21% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

14% 43

Carbs (net)

- 41

Fiber

7% 2

Sugars

- 13

Sugars, added

- 10

Protein

15% 8

Cholesterol

12% 37

Sodium

13% 301

Calcium

25% 254

Magnesium

8% 33

Potassium

4% 208

Iron

13% 2

Zinc

7% 1

Phosphorus

41% 285

Vitamin A

12% 112

Vitamin C

1% 1

Thiamin (B1)

27% 0

Riboflavin (B2)

25% 0

Niacin (B3)

14% 2

Vitamin B6

4% 0

Folate equivalent (total)

29% 115

Folate (food)

- 20

Folic acid

- 56

Vitamin B12

12% 0

Vitamin D

244% 37

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 68
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