6 Ingredients
  • 1 (8 1/2-ounce) package corn muffin mix
  • 1 (10-ounce) package frozen chopped broccoli, thawed
  • 1 cup (4 ounces) shredded Cheddar cheese
  • 1 small onion, chopped
  • 2 large eggs
  • 1/2 cup butter or margarine, melted
Nutrition
106
5% daily value
24 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

11% 7

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 8

Carbs (net)

- 7

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

6% 3

Cholesterol

10% 31

Sodium

6% 152

Calcium

5% 47

Magnesium

2% 7

Potassium

1% 63

Iron

1% 0

Zinc

3% 0

Phosphorus

13% 89

Vitamin A

6% 56

Vitamin C

12% 11

Thiamin (B1)

1% 0

Riboflavin (B2)

4% 0

Niacin (B3)

1% 0

Vitamin B6

4% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

49% 7

Vitamin E

2% 0

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 20
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