10 Ingredients
  • Salt
  • 2 1/2 cups milk (low-fat is fine)
  • 2 bay leaves
  • 1 pound elbow, shell, ziti or other cut pasta
  • 4 tablespoons (1/2 stick) butter
  • 3 tablespoons all-purpose flour
  • 1 1/2 cups grated cheese, like sharp cheddar or Emmental
  • 1 1/2 cups freshly grated Parmesan cheese
  • Freshly ground black pepper
  • 1/2 cup or more bread crumbs, preferably fresh
Nutrition
300
15% daily value
12 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

17% 11

Saturated

33% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 35

Fiber

6% 2

Sugars

- 4

Sugars, added

- 0

Protein

27% 13

Cholesterol

9% 28

Sodium

11% 275

Calcium

27% 270

Magnesium

8% 35

Potassium

4% 184

Iron

6% 1

Zinc

12% 1

Phosphorus

34% 240

Vitamin A

11% 95

Vitamin C

0% 0

Thiamin (B1)

10% 0

Riboflavin (B2)

15% 0

Niacin (B3)

7% 1

Vitamin B6

7% 0

Folate equivalent (total)

6% 25

Folate (food)

- 13

Folic acid

- 7

Vitamin B12

19% 0

Vitamin D

219% 33

Vitamin E

2% 0

Vitamin K

1% 2
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