Linguine with Zucchini, Garlic, Black Olives, and Toasted Breadcrumbs

Linguine with Zucchini, Garlic, Black Olives, and Toasted Breadcrumbs
10 Ingredients
  • Coarse salt
  • 1 pound linguine
  • 1/4 cup extra-virgin olive oil, plus more for drizzling
  • 3 cloves garlic, peeled
  • 1 large red onion, thinly sliced
  • 4 medium zucchini, halved lengthwise, then sliced very thinly crosswise
  • 20 gaeta or nicoise olives, pitted
  • 1 1/2 teaspoons dried oregano, preferably sicilian
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 cup breadcrumbs
Nutrition
665
33% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

28% 18

Saturated

14% 3

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

35% 106

Carbs (net)

- 99

Fiber

30% 8

Sugars

- 10

Sugars, added

- 0

Protein

39% 20

Cholesterol

- 0

Sodium

38% 913

Calcium

11% 114

Magnesium

26% 108

Potassium

18% 865

Iron

21% 4

Zinc

23% 3

Phosphorus

47% 327

Vitamin A

3% 28

Vitamin C

43% 39

Thiamin (B1)

29% 0

Riboflavin (B2)

25% 0

Niacin (B3)

24% 4

Vitamin B6

45% 1

Folate equivalent (total)

24% 98

Folate (food)

- 79

Folic acid

- 11

Vitamin B12

2% 0

Vitamin D

- 0

Vitamin E

18% 3

Vitamin K

17% 20
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