8 Ingredients
  • 1/2 teaspoon butter
  • 5 packages (10 oz. each) frozen chopped spinach, defrosted
  • 2 1/2 cups heavy whipping cream
  • 1 cup grated parmesan cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon freshly grated nutmeg
  • 1/2 cup fresh bread crumbs
Nutrition
450
23% daily value
12 servings
                                       
                                            low-​carb, vegetarian
     

Fat

67% 43

Saturated

126% 25

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 8

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

21% 11

Cholesterol

52% 157

Sodium

16% 386

Calcium

113% 1126

Magnesium

24% 100

Potassium

17% 779

Iron

20% 4

Zinc

9% 1

Phosphorus

19% 131

Vitamin A

64% 575

Vitamin C

37% 33

Thiamin (B1)

12% 0

Riboflavin (B2)

21% 0

Niacin (B3)

7% 1

Vitamin B6

19% 0

Folate equivalent (total)

59% 237

Folate (food)

- 231

Folic acid

- 4

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

16% 2

Vitamin K

476% 571
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