Southern Oyster Casserole recipes

Southern Oyster Casserole recipes
13 Ingredients
  • 2 quarts oysters
  • 1/4 pound (1 stick) butter
  • 3 whole scallions, chopped
  • 1 green or red bell pepper, seeded, deribbed, and chopped
  • 1/2 pound mushrooms, sliced
  • 1/4 cup flour
  • 1 cup heavy cream
  • 1/4 cup grated imported Parmesan cheese
  • grated nutmeg
  • 1/2 teaspoon paprika
  • salt
  • ground black pepper
  • 1/2 cup bread crumbs
Nutrition
236
12% daily value
15 servings
                                       
                                           
     

Fat

25% 16

Saturated

44% 9

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 11

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

24% 12

Cholesterol

37% 112

Sodium

18% 442

Calcium

11% 107

Magnesium

19% 80

Potassium

9% 410

Iron

52% 9

Zinc

1096% 121

Phosphorus

33% 234

Vitamin A

28% 256

Vitamin C

20% 18

Thiamin (B1)

22% 0

Riboflavin (B2)

26% 0

Niacin (B3)

16% 3

Vitamin B6

14% 0

Folate equivalent (total)

7% 28

Folate (food)

- 23

Folic acid

- 3

Vitamin B12

1058% 25

Vitamin D

77% 12

Vitamin E

11% 2

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 148
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