8 Ingredients
  • 2 (1-ounce) package fat-free, sugar-free white chocolate instant pudding mix
  • 1 cup frozen reduced-calorie whipped topping, thawed
  • 1/2 (16-ounce) package frozen phyllo dough
  • butter cooking spray
  • 3/4 cup sugar, divided
  • 1 cup coarsely chopped strawberries
  • 1/2 cup raspberries
  • 1/2 cup blueberries
Nutrition
152
8% daily value
12 servings
                                       
                                            vegetarian
     

Fat

5% 3

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

10% 30

Carbs (net)

- 29

Fiber

4% 1

Sugars

- 19

Sugars, added

- 17

Protein

3% 2

Cholesterol

2% 6

Sodium

7% 160

Calcium

1% 12

Magnesium

2% 7

Potassium

1% 54

Iron

4% 1

Zinc

2% 0

Phosphorus

8% 57

Vitamin A

2% 16

Vitamin C

10% 9

Thiamin (B1)

9% 0

Riboflavin (B2)

6% 0

Niacin (B3)

5% 1

Vitamin B6

2% 0

Folate equivalent (total)

8% 31

Folate (food)

- 8

Folic acid

- 13

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

2% 3
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