11 Ingredients
  • 1 5-ounce can tuna packed in olive oil (preferably Italian), drained
  • 5 anchovy fillets
  • 1/2 cup mayonnaise
  • 3 tablespoons extra-virgin olive oil, plus more for brushing
  • 2 tablespoons fresh lemon juice
  • 8 thin turkey cutlets (about 2 1/2 pounds)
  • Kosher salt and freshly ground pepper
  • 6 cups baby arugula
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons drained capers
  • 1/2 cup basil, torn
Nutrition
787
39% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

83% 54

Saturated

51% 10

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 20

Carbs

1% 4

Carbs (net)

- 2

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

137% 69

Cholesterol

63% 188

Sodium

42% 1005

Calcium

8% 83

Magnesium

22% 91

Potassium

21% 978

Iron

24% 4

Zinc

42% 5

Phosphorus

88% 618

Vitamin A

6% 53

Vitamin C

12% 11

Thiamin (B1)

16% 0

Riboflavin (B2)

29% 0

Niacin (B3)

119% 19

Vitamin B6

102% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

79% 2

Vitamin D

659% 99

Vitamin E

15% 2

Vitamin K

44% 52

Sugar alcohols

- 0

Water

- 266
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