14 Ingredients
  • 1 cup dry coarse-ground polenta
  • 1 teaspoon dried oregano
  • Dash of kosher salt
  • 2 cups water
  • 1 cup 2% reduced-fat milk
  • 3/4 cup (3 ounces) grated Parmigiano-Reggiano cheese, divided
  • cooking spray
  • 1 pound ground sirloin
  • 1 cup chopped onion
  • 1 teaspoon crushed red pepper
  • 1/8 teaspoon kosher salt
  • 3 garlic cloves, minced
  • 2 cups lower-sodium marinara sauce (such as McCutcheon's)
  • 1/2 cup torn fresh basil
Nutrition
648
32% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

51% 33

Saturated

61% 12

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 4

Carbs

17% 51

Carbs (net)

- 46

Fiber

20% 5

Sugars

- 13

Sugars, added

- 0

Protein

70% 35

Cholesterol

39% 118

Sodium

38% 908

Calcium

31% 309

Magnesium

20% 80

Potassium

29% 1017

Iron

19% 4

Zinc

38% 6

Phosphorus

66% 464

Vitamin A

17% 155

Vitamin C

12% 7

Thiamin (B1)

13% 0

Riboflavin (B2)

25% 0

Niacin (B3)

65% 13

Vitamin B6

52% 1

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

29% 2

Vitamin D

0% 1

Vitamin E

20% 4

Vitamin K

44% 35
Comments
 
×