11 Ingredients
  • 4 boneless, skinless chicken breasts
  • 4 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1/4 cup fresh lime juice (from 2 to 3 limes)
  • 1 tablespoon white wine or rice vinegar
  • 2 tablespoons light brown sugar
  • 4 scallions (white and light green parts), thinly sliced
  • 2 Granny Smith apples (peeled, if desired), diced
  • 1/3 cup roasted peanuts, roughly chopped
  • 2 tablespoons thinly sliced fresh mint
  • 1/2 cup thinly sliced fresh basil
Nutrition
477
24% daily value
4 servings
                                       
                                            high-​protein, dairy-​free, gluten-​free
     

Fat

21% 13

Saturated

12% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

7% 21

Carbs (net)

- 17

Fiber

17% 4

Sugars

- 14

Sugars, added

- 4

Protein

131% 65

Cholesterol

66% 199

Sodium

40% 963

Calcium

6% 57

Magnesium

26% 110

Potassium

25% 1190

Iron

12% 2

Zinc

22% 2

Phosphorus

93% 648

Vitamin A

5% 41

Vitamin C

9% 8

Thiamin (B1)

30% 0

Riboflavin (B2)

42% 1

Niacin (B3)

174% 28

Vitamin B6

177% 2

Folate equivalent (total)

17% 68

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

18% 3

Vitamin E

19% 3

Vitamin K

40% 48
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