11 Ingredients
  • 4 lb watermelon (3 cup seedless watermelon cubes, cut into 1/2-inch chunks)
  • 1 large ripe nectarine, pitted and cut into 1/2-inch chunks
  • 3 Tbsp finely chopped red onion
  • 1 Tbsp fresh lemon juice
  • 2 Tbsp instant coffee
  • 1 Tbsp grated, peeled fresh ginger
  • 1 Tbsp olive oil
  • 1 ¼ tsp ground allspice
  • ¾ tsp salt
  • 8 skinless, boneless chicken breast half (3 pounds)
  • ½ cup packed fresh basil leaves, coarsely chopped
Nutrition
301
15% daily value
8 servings
                                       
                                            high-​protein, dairy-​free, gluten-​free
     

Fat

10% 7

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 19

Fiber

6% 1

Sugars

- 16

Sugars, added

- 0

Protein

80% 40

Cholesterol

41% 124

Sodium

12% 298

Calcium

3% 32

Magnesium

18% 77

Potassium

19% 906

Iron

8% 1

Zinc

13% 1

Phosphorus

57% 397

Vitamin A

9% 83

Vitamin C

23% 21

Thiamin (B1)

20% 0

Riboflavin (B2)

27% 0

Niacin (B3)

107% 17

Vitamin B6

115% 1

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

11% 2

Vitamin E

10% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 357
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