7 Ingredients
  • 4 ears of corn, shucked
  • 1/2 cup small-diced red onion
  • 1 1/2 tablespoons cider vinegar
  • 1 1/2 tablespoons good olive oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup julienned fresh basil leaves
Nutrition
141
7% daily value
5 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 22

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

4% 100

Calcium

1% 13

Magnesium

8% 36

Potassium

7% 329

Iron

5% 1

Zinc

7% 1

Phosphorus

13% 94

Vitamin A

2% 18

Vitamin C

10% 9

Thiamin (B1)

9% 0

Riboflavin (B2)

7% 0

Niacin (B3)

11% 2

Vitamin B6

16% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 92
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