10 Ingredients
  • Kosher salt
  • 1 1/2 pounds plum tomatoes (6 to 8 tomatoes)
  • 2 1/2 tablespoons extra-virgin olive oil
  • 3 cloves garlic, thinly sliced
  • 1/4 to 1/2 teaspoon red pepper flakes
  • 1/2 cup dry white wine
  • 12 ounces spaghetti
  • 1 5-ounce can light tuna packed in water, drained
  • Freshly ground pepper
  • 1/2 cup roughly chopped fresh basil
Nutrition
489
24% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

16% 11

Saturated

8% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

25% 74

Carbs (net)

- 69

Fiber

23% 6

Sugars

- 8

Sugars, added

- 0

Protein

41% 20

Cholesterol

4% 13

Sodium

4% 106

Calcium

6% 63

Magnesium

20% 84

Potassium

17% 820

Iron

15% 3

Zinc

17% 2

Phosphorus

39% 274

Vitamin A

12% 108

Vitamin C

34% 31

Thiamin (B1)

15% 0

Riboflavin (B2)

10% 0

Niacin (B3)

40% 6

Vitamin B6

35% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

111% 17

Vitamin E

18% 3

Vitamin K

31% 37
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