5 Ingredients
  • 3 cups fresh or frozen (not thawed) raspberries
  • 2 cups low-fat plain yogurt
  • 1/3 cup sugar
  • 1 1/2 teaspoons vanilla extract
  • 1/2 cup chocolate chips, preferably mini
Nutrition
167
8% daily value
8 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

7% 5

Saturated

13% 3

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

9% 28

Carbs (net)

- 24

Fiber

14% 3

Sugars

- 24

Sugars, added

- 17

Protein

9% 4

Cholesterol

2% 6

Sodium

2% 53

Calcium

14% 140

Magnesium

5% 21

Potassium

5% 214

Iron

3% 1

Zinc

7% 1

Phosphorus

15% 102

Vitamin A

1% 9

Vitamin C

14% 13

Thiamin (B1)

3% 0

Riboflavin (B2)

12% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

4% 1

Vitamin E

3% 0

Vitamin K

3% 4
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