15 Ingredients
  • 1/2 cup packed brown sugar
  • 1/4 cup butter, softened
  • 1 large egg
  • 1 large egg white
  • 3/4 cup fat-free milk
  • 1/4 cup unsweetened applesauce
  • 1 tablespoon molasses
  • 1/2 teaspoon vanilla extract
  • 1 cup all-purpose flour (about 4 1/2 ounces)
  • 1 1/2 cups oat bran
  • 1 1/2 teaspoons baking powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup coarsely chopped, peeled Granny Smith apple
  • 2 teaspoons turbinado sugar (optional)
Nutrition
159
8% daily value
12 servings
                                       
                                            balanced, vegetarian
     

Fat

8% 5

Saturated

14% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 26

Fiber

9% 2

Sugars

- 12

Sugars, added

- 10

Protein

9% 5

Cholesterol

9% 26

Sodium

7% 165

Calcium

10% 99

Magnesium

9% 38

Potassium

3% 161

Iron

8% 1

Zinc

5% 1

Phosphorus

26% 182

Vitamin A

7% 60

Vitamin C

1% 1

Thiamin (B1)

19% 0

Riboflavin (B2)

10% 0

Niacin (B3)

5% 1

Vitamin B6

4% 0

Folate equivalent (total)

10% 40

Folate (food)

- 13

Folic acid

- 16

Vitamin B12

4% 0

Vitamin D

90% 14

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 31
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