4 Ingredients
  • 1 navel orange, cut into eighths
  • 12 large dried figs, (about 8 ounces), cut into quarters
  • 3 cups fresh cranberries, (one 12-ounce package)
  • 1/2 cup apple-juice concentrate
Nutrition
112
6% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

10% 29

Carbs (net)

- 23

Fiber

25% 6

Sugars

- 19

Sugars, added

- 0

Protein

2% 1

Cholesterol

0% 0

Sodium

0% 4

Calcium

4% 44

Magnesium

5% 20

Potassium

6% 292

Iron

3% 1

Zinc

2% 0

Phosphorus

4% 29

Vitamin A

1% 11

Vitamin C

37% 33

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

3% 0

Vitamin B6

11% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 176
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