Chicken with Slow-Roasted Tomatoes and Cheesy Grits

Chicken with Slow-Roasted Tomatoes and Cheesy Grits
7 Ingredients
  • 8 plum tomatoes
  • ¼ c. extra-virgin olive oil
  • Salt and freshly ground pepper
  • 4 large Rosemary sprigs
  • 4½ lb. Chicken
  • 2 white onions
  • ½ c. dry white wine
Nutrition
1300
65% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

140% 91

Saturated

121% 24

Trans

- 0

Monounsaturated

- 42

Polyunsaturated

- 18

Carbs

5% 14

Carbs (net)

- 10

Fiber

16% 4

Sugars

- 6

Sugars, added

- 0

Protein

194% 97

Cholesterol

128% 383

Sodium

72% 1737

Calcium

12% 116

Magnesium

32% 134

Potassium

31% 1442

Iron

33% 6

Zinc

65% 7

Phosphorus

116% 811

Vitamin A

30% 271

Vitamin C

35% 31

Thiamin (B1)

32% 0

Riboflavin (B2)

52% 1

Niacin (B3)

223% 36

Vitamin B6

154% 2

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

66% 2

Vitamin D

7% 1

Vitamin E

28% 4

Vitamin K

25% 30
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