16 Ingredients
  • 12 fresh mint leaves
  • 1/2 cup crumbled feta
  • 2 tablespoons small dice red onion
  • 1 lemon, zested
  • Salt and pepper
  • 1/4 cup vegetable oil
  • 7 to 8 pounds lamb osso bucco (shanks)
  • Salt and pepper
  • 12 cups beef stock
  • 1 cup medium dice carrots
  • 1 cup medium dice celery
  • 1 cup medium dice red onion
  • 1 cup tomato paste
  • 1 tablespoon minced garlic
  • 1/2 cup merlot
  • Starchy side, such as mashed potatoes, for serving
Nutrition
512
26% daily value
6 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

60% 39

Saturated

80% 16

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

8% 24

Carbs (net)

- 20

Fiber

18% 5

Sugars

- 11

Sugars, added

- 0

Protein

34% 17

Cholesterol

13% 40

Sodium

66% 1595

Calcium

17% 169

Magnesium

19% 75

Potassium

47% 1636

Iron

20% 4

Zinc

14% 2

Phosphorus

41% 289

Vitamin A

25% 224

Vitamin C

32% 19

Thiamin (B1)

18% 0

Riboflavin (B2)

41% 1

Niacin (B3)

34% 7

Vitamin B6

29% 1

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

10% 1

Vitamin D

0% 0

Vitamin E

21% 4

Vitamin K

25% 20
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