16 Ingredients
  • 12 fresh mint leaves
  • 1/2 cup crumbled feta
  • 2 tablespoons small dice red onion
  • 1 lemon, zested
  • Salt and pepper
  • 1/4 cup vegetable oil
  • 7 to 8 pounds lamb osso bucco (shanks)
  • Salt and pepper
  • 12 cups beef stock
  • 1 cup medium dice carrots
  • 1 cup medium dice celery
  • 1 cup medium dice red onion
  • 1 cup tomato paste
  • 1 tablespoon minced garlic
  • 1/2 cup merlot
  • Starchy side, such as mashed potatoes, for serving
Nutrition
384
19% daily value
8 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

45% 29

Saturated

60% 12

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 2

Carbs

6% 18

Carbs (net)

- 15

Fiber

14% 3

Sugars

- 8

Sugars, added

- 0

Protein

25% 13

Cholesterol

10% 30

Sodium

50% 1196

Calcium

13% 127

Magnesium

13% 56

Potassium

26% 1227

Iron

15% 3

Zinc

14% 2

Phosphorus

31% 217

Vitamin A

19% 168

Vitamin C

16% 14

Thiamin (B1)

17% 0

Riboflavin (B2)

40% 1

Niacin (B3)

32% 5

Vitamin B6

33% 0

Folate equivalent (total)

7% 27

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

10% 2

Vitamin E

21% 3

Vitamin K

13% 15

Sugar alcohols

- 0

Water

- 448
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