13 Ingredients
  • 2/3 cup fat-free sour cream
  • 1/2 cup water
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried rubbed sage
  • 1/4 teaspoon black pepper
  • 4 (6-ounce) bone-in center-cut pork chops, trimmed
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 teaspoon olive oil
  • 1/2 cup chopped onion
  • 1 (8-ounce) package presliced mushrooms
  • 1/2 cup whiskey
Nutrition
361
18% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

20% 13

Saturated

20% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 12

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

60% 30

Cholesterol

30% 91

Sodium

24% 566

Calcium

9% 87

Magnesium

11% 46

Potassium

15% 709

Iron

8% 1

Zinc

26% 3

Phosphorus

52% 364

Vitamin A

4% 32

Vitamin C

3% 3

Thiamin (B1)

60% 1

Riboflavin (B2)

43% 1

Niacin (B3)

67% 11

Vitamin B6

76% 1

Folate equivalent (total)

7% 30

Folate (food)

- 20

Folic acid

- 6

Vitamin B12

34% 1

Vitamin D

205% 31

Vitamin E

2% 0

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 238
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