11 Ingredients
  • 1/3 cup thinly sliced red onion
  • 2 tablespoons apple cider vinegar
  • 8 slices turkey bacon
  • 1 Hass avocado, halved and pitted
  • 1/2 cup nonfat plain Greek yogurt
  • Kosher salt and freshly ground pepper
  • 8 slices whole-grain bread, lightly toasted
  • 8 small leaves romaine lettuce
  • 1 tomato, cut into 8 slices
  • 12 ounces sliced low-sodium deli turkey breast
  • 1/2 small English cucumber, sliced
Nutrition
481
24% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

33% 22

Saturated

24% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 5

Carbs

12% 36

Carbs (net)

- 27

Fiber

35% 9

Sugars

- 7

Sugars, added

- 0

Protein

74% 37

Cholesterol

28% 85

Sodium

33% 798

Calcium

16% 161

Magnesium

25% 101

Potassium

27% 938

Iron

20% 4

Zinc

25% 4

Phosphorus

66% 460

Vitamin A

7% 62

Vitamin C

18% 11

Thiamin (B1)

20% 0

Riboflavin (B2)

26% 0

Niacin (B3)

46% 9

Vitamin B6

42% 1

Folate equivalent (total)

28% 114

Folate (food)

- 117

Folic acid

- 0

Vitamin B12

17% 1

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

35% 28
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