Grilled Teriyaki Pork with Mango-Noodle Salad

Grilled Teriyaki Pork with Mango-Noodle Salad
12 Ingredients
  • 2 8-oz. boneless pork chops
  • 1/3 cup teriyaki sauce
  • 2 cloves garlic, finely chopped
  • 3 tablespoons sesame oil
  • 2 tablespoons fresh lime juice
  • 4 scallions, white and light green parts, finely chopped
  • 1 teaspoon finely chopped fresh ginger
  • 1/2 teaspoon salt
  • 1/2 teaspoon crushed red pepper
  • 8 ounces rice noodles
  • 1 small mango, peeled, pitted, cut into 1/2-inch dice
  • 1/2 cucumber, peeled, seeded, thinly sliced crosswise
Nutrition
559
28% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

31% 20

Saturated

17% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 5

Carbs

21% 62

Carbs (net)

- 60

Fiber

11% 3

Sugars

- 13

Sugars, added

- 0

Protein

60% 30

Cholesterol

24% 73

Sodium

45% 1081

Calcium

5% 52

Magnesium

15% 64

Potassium

15% 701

Iron

10% 2

Zinc

24% 3

Phosphorus

57% 396

Vitamin A

6% 51

Vitamin C

33% 30

Thiamin (B1)

46% 1

Riboflavin (B2)

22% 0

Niacin (B3)

46% 7

Vitamin B6

75% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

26% 1

Vitamin D

159% 24

Vitamin E

7% 1

Vitamin K

35% 42

Sugar alcohols

- 0

Water

- 213
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