12 Ingredients
  • 1 (8-ounce) skin-on salmon fillet (such as wild Alaskan)
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1 tablespoon extra-virgin olive oil
  • 1 1/2 cups cooked quinoa (about 1/2 cup uncooked)
  • 1 cup quartered cherry tomatoes
  • 1/2 cup diced red onion
  • 1/2 cup chopped fresh basil leaves
  • 1/4 cup red wine vinegar
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons capers, rinsed and drained
  • 1/2 English cucumber, quartered lengthwise and thinly sliced crosswise
Nutrition
377
19% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

40% 26

Saturated

21% 4

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 5

Carbs

7% 20

Carbs (net)

- 17

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

31% 16

Cholesterol

10% 31

Sodium

26% 615

Calcium

4% 42

Magnesium

19% 76

Potassium

15% 534

Iron

10% 2

Zinc

8% 1

Phosphorus

39% 271

Vitamin A

3% 29

Vitamin C

19% 12

Thiamin (B1)

15% 0

Riboflavin (B2)

12% 0

Niacin (B3)

28% 6

Vitamin B6

26% 1

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

31% 2

Vitamin D

- 0

Vitamin E

26% 5

Vitamin K

43% 34
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