Flank Steak with Cucumber-Pepperoncini Relish recipes

Flank Steak with Cucumber-Pepperoncini Relish recipes
12 Ingredients
  • 1 (1-pound) flank steak, trimmed
  • 1 tablespoon bottled minced garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • cooking spray
  • 1 tablespoon pickled pepperoncini pepper pickling liquid
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon Dijon mustard
  • 1 pickled pepperoncini pepper, chopped
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 2 tablespoons crumbled feta cheese
  • 1/2 English cucumber, quartered lengthwise and sliced (about 1 cup)
Nutrition
263
13% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

25% 16

Saturated

28% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

51% 26

Cholesterol

28% 84

Sodium

16% 374

Calcium

8% 82

Magnesium

8% 32

Potassium

9% 443

Iron

12% 2

Zinc

42% 5

Phosphorus

37% 257

Vitamin A

2% 19

Vitamin C

6% 5

Thiamin (B1)

8% 0

Riboflavin (B2)

14% 0

Niacin (B3)

50% 8

Vitamin B6

56% 1

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

61% 1

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

33% 39
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