16 Ingredients
  • 1 head leafy green lettuce, roughly chopped
  • 1 pint cherry tomatoes
  • 1/2 large red onion, thinly sliced*
  • 4 carrots, julienned or thinly sliced*
  • 1 can black beans, drained and rinsed
  • 1 mango, pitted and cubed
  • 2 small beets, cooked, peeled, and julienned or sliced into thin strips (about 1 cup)* (See Cook's Note)
  • Lime-cumin vinaigrette, recipe follows
  • 1/4 cup fresh lime juice
  • 1/4 cup rice wine vinegar
  • 1/4 teaspoon cumin
  • 1 tablespoons honey
  • 1 teaspoon minced jalapeno, minced
  • 2 teaspoons olive oil
  • Kosher salt and freshly ground black pepper
  • 1/2 bunch cilantro, leaves picked and chopped
Nutrition
264
13% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, vegetarian, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

17% 52

Carbs (net)

- 39

Fiber

56% 14

Sugars

- 25

Sugars, added

- 4

Protein

21% 10

Cholesterol

- 0

Sodium

46% 1110

Calcium

11% 115

Magnesium

20% 84

Potassium

25% 1176

Iron

21% 4

Zinc

11% 1

Phosphorus

30% 212

Vitamin A

75% 678

Vitamin C

67% 60

Thiamin (B1)

25% 0

Riboflavin (B2)

21% 0

Niacin (B3)

17% 3

Vitamin B6

32% 0

Folate equivalent (total)

50% 200

Folate (food)

- 200

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

19% 3

Vitamin K

69% 82

Sugar alcohols

- 0

Water

- 406
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