11 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 4 clove garlic
  • 1 piece small piece ginger
  • 1 hot red chili
  • 3 cardamom pods
  • ½ tsp. ground cumin
  • ½ tsp. ground coriander
  • ½ tsp. ground turmeric
  • 1½ lb. green tomatoes
  • 1¼ c. coconut milk
  • ½ bunch Cilantro leaves
Nutrition
253
13% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

34% 22

Saturated

72% 14

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 11

Fiber

10% 3

Sugars

- 8

Sugars, added

- 0

Protein

8% 4

Cholesterol

0% 0

Sodium

2% 36

Calcium

5% 51

Magnesium

14% 58

Potassium

13% 606

Iron

22% 4

Zinc

6% 1

Phosphorus

19% 132

Vitamin A

9% 77

Vitamin C

66% 59

Thiamin (B1)

12% 0

Riboflavin (B2)

7% 0

Niacin (B3)

10% 2

Vitamin B6

20% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

32% 38

Sugar alcohols

- 0

Water

- 228
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