16 Ingredients
  • Olive oil, for sauteing
  • 1 white onion, cut into large dice, plus 1 white onion, cut into small dice
  • 1 green pepper, cut into large dice, plus 1 green pepper, cut into small dice
  • 2 (1 1/2 pound) lobsters, heads removed and reserved, tail sliced into 1-inch thick pieces, and claws cracked
  • 8 ounces large shrimp, peeled and cleaned, shells reserved
  • 1 cup canned tomato sauce
  • 1 cup white wine
  • 4 cups clam juice
  • 4 cups water
  • 1 bay leaf, plus 1 bay leaf
  • 2 cups rice
  • 24 Little Neck clams
  • 24 mussels
  • 8 ounces sea scallops, cleaned
  • Pinch saffron
  • 1/2 bunch culantro (not cilantro), finely chopped
Nutrition
785
39% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

27% 18

Saturated

14% 3

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

22% 67

Carbs (net)

- 64

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

157% 79

Cholesterol

126% 379

Sodium

127% 3055

Calcium

29% 289

Magnesium

42% 178

Potassium

24% 1145

Iron

71% 13

Zinc

100% 11

Phosphorus

132% 927

Vitamin A

15% 132

Vitamin C

48% 43

Thiamin (B1)

22% 0

Riboflavin (B2)

22% 0

Niacin (B3)

47% 7

Vitamin B6

51% 1

Folate equivalent (total)

22% 88

Folate (food)

- 88

Folic acid

- 0

Vitamin B12

733% 18

Vitamin D

27% 4

Vitamin E

39% 6

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 653
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