19 Ingredients
  • 2 garlic cloves, minced
  • 1 teaspoon Dijon mustard
  • 3 tablespoons red wine vinegar
  • 1/2 lemon, juiced
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 2 tablespoons minced fresh tarragon
  • Sea salt and freshly ground black pepper
  • 1/2 cup extra-virgin olive oil
  • 1 pound small red new potatoes, scrubbed and halved
  • 8 large eggs
  • 1/2 pound haricots verts or French green beans, stems trimmed
  • 2 pounds fresh sushi-quality tuna
  • 2 tablespoons extra-virgin olive oil
  • Sea salt and freshly ground black pepper
  • 1 pint teardrop or cherry tomatoes, halved
  • 1 cup nicoise olives
  • 16 anchovy fillets
  • 16 caper berries with stems
  • 1/2 bunch fresh chives, snipped in 1/2
Nutrition
450
23% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

38% 25

Saturated

23% 5

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 3

Carbs

6% 18

Carbs (net)

- 14

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

78% 39

Cholesterol

79% 237

Sodium

34% 813

Calcium

11% 106

Magnesium

21% 84

Potassium

31% 1078

Iron

23% 4

Zinc

11% 2

Phosphorus

71% 497

Vitamin A

16% 140

Vitamin C

42% 25

Thiamin (B1)

17% 0

Riboflavin (B2)

27% 0

Niacin (B3)

119% 24

Vitamin B6

72% 1

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

48% 3

Vitamin D

1% 3

Vitamin E

21% 4

Vitamin K

52% 41
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