18 Ingredients
  • 2 c. water
  • ½ tsp. salt
  • 24 baby carrots with tops
  • 2 lb. slender green beans
  • 6 tbsp. butter
  • 6 shallots
  • ½ c. red wine
  • 1¼ c. homemade veal broth
  • .67 c. Madeira
  • ¼ tsp. ground black pepper
  • 2 tbsp. olive oil
  • 2 clove garlic
  • 8 slice white bread
  • ¾ lb. cultivated exotic mushrooms
  • 2 lb. beef filet
  • ½ lb. goat cheese
  • ¼ c. pine nuts
  • ½ bunch chives
Nutrition
684
34% daily value
8 servings
                                       
                                            high-​fiber
     

Fat

66% 43

Saturated

94% 19

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 4

Carbs

12% 36

Carbs (net)

- 29

Fiber

29% 7

Sugars

- 12

Sugars, added

- 0

Protein

74% 37

Cholesterol

44% 132

Sodium

25% 597

Calcium

19% 188

Magnesium

24% 102

Potassium

24% 1125

Iron

32% 6

Zinc

52% 6

Phosphorus

68% 475

Vitamin A

45% 403

Vitamin C

22% 20

Thiamin (B1)

33% 0

Riboflavin (B2)

49% 1

Niacin (B3)

76% 12

Vitamin B6

88% 1

Folate equivalent (total)

29% 116

Folate (food)

- 106

Folic acid

- 6

Vitamin B12

56% 1

Vitamin D

91% 14

Vitamin E

15% 2

Vitamin K

25% 30

Sugar alcohols

- 0

Water

- 418
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