4 Ingredients
  • 1 four-ounce package cream cheese, room temperature
  • 1/4 cup tahini
  • 1 slice whole-wheat bread, toasted and cut into 1 1/2-inch rounds
  • 1/2 banana, peeled and sliced into 1/2-inch-thick rounds
Nutrition
219
11% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian
     

Fat

28% 18

Saturated

33% 7

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 4

Carbs

4% 11

Carbs (net)

- 9

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

11% 5

Cholesterol

10% 31

Sodium

7% 157

Calcium

11% 105

Magnesium

6% 27

Potassium

4% 173

Iron

9% 2

Zinc

9% 1

Phosphorus

23% 160

Vitamin A

12% 105

Vitamin C

1% 1

Thiamin (B1)

19% 0

Riboflavin (B2)

10% 0

Niacin (B3)

8% 1

Vitamin B6

8% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

1% 2
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