6 Ingredients
  • 2 cups ice
  • 1 cup plain yogurt
  • 1/2 cup soy milk
  • 1/4 cup blueberries
  • 1/4 cup raspberries
  • 1/2 banana
Nutrition
151
8% daily value
2 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

8% 5

Saturated

14% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 18

Fiber

10% 3

Sugars

- 14

Sugars, added

- 0

Protein

14% 7

Cholesterol

5% 16

Sodium

4% 97

Calcium

18% 177

Magnesium

11% 45

Potassium

9% 403

Iron

4% 1

Zinc

9% 1

Phosphorus

23% 161

Vitamin A

4% 35

Vitamin C

10% 9

Thiamin (B1)

8% 0

Riboflavin (B2)

19% 0

Niacin (B3)

5% 1

Vitamin B6

16% 0

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

16% 2

Vitamin E

3% 0

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 448
Comments
 
×