6 Ingredients
  • 1/2 16-ounce box ziti
  • 1/2 bunch asparagus (about 12 spears), cut into 2-inch pieces
  • 1 16-ounce tub mild fresh salsa
  • 4 ounces soft goat cheese
  • 1 teaspoon sugar
  • 1/2 16-ounce bag frozen cooked shrimp, thawed
Nutrition
391
20% daily value
4 servings
                                       
                                           
     

Fat

12% 8

Saturated

23% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

17% 52

Carbs (net)

- 48

Fiber

16% 4

Sugars

- 7

Sugars, added

- 1

Protein

55% 28

Cholesterol

44% 133

Sodium

61% 1470

Calcium

14% 140

Magnesium

18% 74

Potassium

12% 575

Iron

12% 2

Zinc

21% 2

Phosphorus

57% 397

Vitamin A

18% 164

Vitamin C

3% 3

Thiamin (B1)

12% 0

Riboflavin (B2)

16% 0

Niacin (B3)

25% 4

Vitamin B6

38% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

41% 1

Vitamin D

1% 0

Vitamin E

19% 3

Vitamin K

8% 10
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