6 Ingredients
  • 1/2 16-ounce box ziti
  • 1/2 bunch asparagus (about 12 spears), cut into 2-inch pieces
  • 1 16-ounce tub mild fresh salsa
  • 4 ounces soft goat cheese
  • 1 teaspoon sugar
  • 1/2 16-ounce bag frozen cooked shrimp, thawed
Nutrition
195
10% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

6% 4

Saturated

12% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

9% 26

Carbs (net)

- 24

Fiber

8% 2

Sugars

- 4

Sugars, added

- 1

Protein

28% 14

Cholesterol

22% 66

Sodium

31% 735

Calcium

7% 70

Magnesium

9% 37

Potassium

6% 287

Iron

6% 1

Zinc

10% 1

Phosphorus

28% 199

Vitamin A

9% 82

Vitamin C

2% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

12% 2

Vitamin B6

19% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

21% 0

Vitamin D

1% 0

Vitamin E

10% 1

Vitamin K

4% 5
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