Poached Shrimp Salad With Cider Dressing

Poached Shrimp Salad With Cider Dressing
17 Ingredients
  • 4 cups apple cider
  • 1/4 cup thinly sliced peeled fresh ginger
  • 3 tablespoons fresh lemon juice (about 1 lemon)
  • 4 teaspoons Worcestershire sauce
  • 10 black peppercorns
  • 2 (3-inch) cinnamon sticks
  • 2 star anise
  • 1 1/2 pounds large shrimp, peeled and deveined
  • 1/2 cup apple cider
  • 2 tablespoons cider vinegar
  • 1 tablespoon plain low-fat yogurt
  • 1 1/2 teaspoons extravirgin olive oil
  • 1/2 teaspoon prepared horseradish
  • 5 cups torn Boston lettuce (about 2 small heads)
  • 4 cups trimmed watercress (about 2 bunches)
  • 2 Fuji apples, cored and cut into 1/4-inch-thick wedges
  • 1/2 thinly sliced peeled avocado
Nutrition
202
10% daily value
8 servings
                                       
                                           
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 29

Carbs (net)

- 26

Fiber

13% 3

Sugars

- 20

Sugars, added

- 0

Protein

27% 13

Cholesterol

36% 107

Sodium

22% 532

Calcium

12% 122

Magnesium

11% 46

Potassium

12% 571

Iron

8% 1

Zinc

10% 1

Phosphorus

38% 265

Vitamin A

15% 139

Vitamin C

19% 17

Thiamin (B1)

9% 0

Riboflavin (B2)

10% 0

Niacin (B3)

13% 2

Vitamin B6

22% 0

Folate equivalent (total)

13% 53

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

40% 1

Vitamin D

1% 0

Vitamin E

13% 2

Vitamin K

82% 99
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