10 Ingredients
  • 1/2 cup cooked green lentils
  • 1 teaspoon sesame oil
  • 1/2 cup carrot, cut into matchsticks
  • 8 cooked green beans
  • Pinch of sea salt
  • 2 tortillas
  • 1/4 cup tofu mayonnaise (such as Vegenaise)
  • 1 cup mixed salad greens, loosely packed
  • 1/4 cup naturally fermented store-bought sauerkraut
  • 1/2 avocado, sliced
Nutrition
443
22% daily value
2 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

12% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 8

Carbs

17% 52

Carbs (net)

- 40

Fiber

50% 13

Sugars

- 4

Sugars, added

- 0

Protein

34% 17

Cholesterol

- 0

Sodium

19% 453

Calcium

9% 88

Magnesium

20% 84

Potassium

18% 842

Iron

25% 5

Zinc

23% 3

Phosphorus

40% 279

Vitamin A

37% 334

Vitamin C

18% 16

Thiamin (B1)

45% 1

Riboflavin (B2)

19% 0

Niacin (B3)

19% 3

Vitamin B6

43% 1

Folate equivalent (total)

75% 298

Folate (food)

- 298

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

51% 62
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