6 Ingredients
  • 1 cup fresh baby spinach
  • 3/4 cup frozen green grapes
  • 1/2 cup brewed green tea, cooled
  • 1 medium ripe kiwi, peeled and chopped
  • 1 sprig fresh mint leaves
  • 1/2 Granny Smith apple, cored and chopped
Nutrition
175
9% daily value
1 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

14% 43

Carbs (net)

- 37

Fiber

24% 6

Sugars

- 32

Sugars, added

- 0

Protein

5% 3

Cholesterol

0% 0

Sodium

1% 15

Calcium

5% 53

Magnesium

8% 34

Potassium

13% 610

Iron

7% 1

Zinc

3% 0

Phosphorus

9% 63

Vitamin A

7% 61

Vitamin C

79% 71

Thiamin (B1)

10% 0

Riboflavin (B2)

11% 0

Niacin (B3)

4% 1

Vitamin B6

15% 0

Folate equivalent (total)

10% 41

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

80% 95

Sugar alcohols

- 0

Water

- 356
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