6 Ingredients
  • 1 cup fresh baby spinach
  • 3/4 cup frozen green grapes
  • 1/2 cup brewed green tea, cooled
  • 1 medium ripe kiwi, peeled and chopped
  • 1 sprig fresh mint leaves
  • 1/2 Granny Smith apple, cored and chopped
Nutrition
179
9% daily value
1 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

15% 44

Carbs (net)

- 37

Fiber

25% 6

Sugars

- 32

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

1% 31

Calcium

7% 73

Magnesium

13% 50

Potassium

21% 721

Iron

10% 2

Zinc

3% 0

Phosphorus

10% 72

Vitamin A

17% 155

Vitamin C

127% 76

Thiamin (B1)

9% 0

Riboflavin (B2)

11% 0

Niacin (B3)

4% 1

Vitamin B6

12% 0

Folate equivalent (total)

20% 80

Folate (food)

- 82

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

240% 192
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