9 Ingredients
  • 1 dozen littleneck clams, scrubbed
  • 1 cup plain bread crumbs
  • 2 cloves garlic, smashed and chopped
  • 3 tablespoons finely chopped fresh oregano leaves
  • 2 tablespoons finely chopped Italian parsley leaves
  • Pinch crushed red pepper flakes
  • Kosher salt
  • 2 to 3 tablespoons extra-virgin olive oil
  • 1/2 to 3/4 cup chicken stock
Nutrition
164
8% daily value
6 servings
                                       
                                            balanced, low-​sugar, dairy-​free
     

Fat

11% 7

Saturated

6% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 15

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

15% 8

Cholesterol

3% 9

Sodium

14% 344

Calcium

10% 97

Magnesium

6% 23

Potassium

3% 125

Iron

15% 3

Zinc

5% 1

Phosphorus

14% 101

Vitamin A

4% 36

Vitamin C

2% 2

Thiamin (B1)

16% 0

Riboflavin (B2)

10% 0

Niacin (B3)

12% 2

Vitamin B6

7% 0

Folate equivalent (total)

10% 41

Folate (food)

- 16

Folic acid

- 15

Vitamin B12

139% 3

Vitamin D

2% 0

Vitamin E

11% 2

Vitamin K

37% 44

Sugar alcohols

- 0

Water

- 49
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