22 Ingredients
  • About 3 tablespoons EVOO
  • 1/4 pound guanciale or bacon, chopped
  • 1 small onion, finely chopped
  • 4 cloves garlic, chopped or thinly sliced
  • Black pepper
  • 1/2 cup dry white wine
  • 1 cup chicken stock/poaching liquid from Poached Chicken, recipe follows
  • 10 to 12 artichoke hearts, drained, from two 6-ounce pouches, one 10-ounce box of frozen and defrosted, or one 14-ounce can
  • Pici, bucatini or penne pasta
  • Salt
  • A fat handful of flat-leaf parsley, finely chopped
  • 1/2 to 2/3 cup freshly grated caciocavallo or Pecorino cheese
  • One 4-to 5-pound chicken
  • 2 ribs celery, coarsely chopped
  • 1 carrot, peeled and coarsely chopped
  • 1 onion, peeled and quartered
  • 2 cloves garlic, crushed
  • 1 lemon, sliced
  • 1 large fresh bay leaf
  • 1 teaspoon whole black peppercorns
  • Herb bundle of parsley, rosemary and thyme tied with a string
  • Salt
Nutrition
612
31% daily value
6 servings
                                       
                                           
     

Fat

64% 41

Saturated

62% 12

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 7

Carbs

6% 19

Carbs (net)

- 12

Fiber

30% 7

Sugars

- 4

Sugars, added

- 0

Protein

78% 39

Cholesterol

47% 141

Sodium

35% 851

Calcium

29% 295

Magnesium

25% 107

Potassium

18% 848

Iron

43% 8

Zinc

31% 3

Phosphorus

65% 458

Vitamin A

20% 184

Vitamin C

29% 26

Thiamin (B1)

22% 0

Riboflavin (B2)

27% 0

Niacin (B3)

78% 12

Vitamin B6

64% 1

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

139% 21

Vitamin E

14% 2

Vitamin K

108% 129

Sugar alcohols

- 0

Water

- 261
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