12 Ingredients
  • 1 pound dried pinto beans
  • 1/2 pound dried black beans
  • 1/2 pound dried red kidney beans
  • 14 cups water
  • 6 cups chopped onion, divided
  • 10 garlic cloves
  • 3 bacon slices, cut into 1-inch pieces
  • 3 chicken bouillon cubes
  • 3 tablespoons chili powder
  • 1 tablespoon salt
  • 2 teaspoons ground black pepper
  • 1/2 to 1 teaspoon ground red pepper
Nutrition
334
17% daily value
12 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free, gluten-​free
     

Fat

7% 4

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

19% 57

Carbs (net)

- 43

Fiber

55% 14

Sugars

- 5

Sugars, added

- 0

Protein

38% 19

Cholesterol

2% 5

Sodium

42% 997

Calcium

12% 124

Magnesium

34% 142

Potassium

27% 1254

Iron

27% 5

Zinc

22% 2

Phosphorus

49% 345

Vitamin A

3% 31

Vitamin C

11% 10

Thiamin (B1)

52% 1

Riboflavin (B2)

16% 0

Niacin (B3)

12% 2

Vitamin B6

38% 0

Folate equivalent (total)

93% 373

Folate (food)

- 373

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

6% 7
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