9 Ingredients
  • 3 tablespoons bittersweet cocoa, good quality
  • 1 cup 2% low-fat milk
  • 1-2 tablespoon caramel ice cream topping
  • 1⁄8 cup heavy cream
  • 1 ounce butterscotch schnapps (optional) or 1 ounce butterscotch liqueur (optional)
  • 2 ounces whipped cream (garnish)
  • 1 teaspoon bittersweet chocolate shavings (garnish)
  • 1 tablespoon caramel ice cream topping (garnish)
  • 1⁄16 teaspoon coarse sea salt
Nutrition
319
16% daily value
1 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

24% 16

Saturated

49% 10

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

14% 43

Carbs (net)

- 36

Fiber

25% 6

Sugars

- 14

Sugars, added

- 0

Protein

25% 12

Cholesterol

18% 53

Sodium

14% 347

Calcium

36% 361

Magnesium

27% 112

Potassium

14% 661

Iron

13% 2

Zinc

21% 2

Phosphorus

55% 384

Vitamin A

30% 272

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

42% 1

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

51% 1

Vitamin D

21% 3

Vitamin E

2% 0

Vitamin K

1% 2
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