Mustard Greens with Smoked Turkey

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9 Ingredients

18 pounds mustard greens (about 4 bunches)
2 quarts water
1 cup chopped onion
1 tablespoon seasoned salt
1/2 teaspoon ground red pepper
5 thyme sprigs
2 (8-ounce) smoked turkey wing drumettes, skinned
1 bay leaf
1 1/4 pounds turnips (about 8 medium), peeled and quartered

Preparation Instructions on My Recipes

Nutrition

149

7% daily value

servings

low-sugar, dairy-free, gluten-free

Fat 

11%

7
                 
Saturated

9%

2
                 
Trans

-

0
                 
Monounsaturated

-

3
                 
Polyunsaturated

-

2
                 
Carbs 

3%

8
                 
Carbs (net)

-

5
                 
Fiber

11%

3
                 
Sugars

-

4
                 
Sugars, added

-

0
                 
Protein

26%

13
                 
Cholesterol

13%

40
                 
Sodium

40%

963
                 
Calcium

8%

82
                 
Magnesium

9%

36
                 
Potassium

9%

421
                 
Iron

10%

2
                 
Zinc

11%

1
                 
Phosphorus

20%

137
                 
Vitamin A

5%

49
                 
Vitamin C

44%

39
                 
Thiamin (B1)

7%

0
                 
Riboflavin (B2)

10%

0
                 
Niacin (B3)

19%

3
                 
Vitamin B6

29%

0
                 
Folate equivalent (total)

6%

23
                 
Folate (food)

-

23
                 
Folic acid

-

0
                 
Vitamin B12

9%

0
                 
Vitamin D

-

0
                 
Vitamin E

4%

1
                 
Vitamin K

60%

72
                 
Sugar alcohols

-

0
                 
Water

-

384

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