Mustard Greens With Smoked Turkey

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9 Ingredients

18 pounds mustard greens (about 4 bunches)
2 quarts water
1 cup chopped onion
1 tablespoon seasoned salt
1/2 teaspoon ground red pepper
5 thyme sprigs
2 (8-ounce) smoked turkey wing drumettes, skinned
1 bay leaf
1 1/4 pounds turnips (about 8 medium), peeled and quartered

Preparation Instructions on My Recipes

Nutrition

199

10% daily value

servings

dairy-free, gluten-free

Fat 

15%

10
                 
Saturated

13%

3
                 
Trans

-

0
                 
Monounsaturated

-

4
                 
Polyunsaturated

-

2
                 
Carbs 

4%

11
                 
Carbs (net)

-

7
                 
Fiber

15%

4
                 
Sugars

-

5
                 
Sugars, added

-

0
                 
Protein

35%

18
                 
Cholesterol

18%

53
                 
Sodium

54%

1285
                 
Calcium

11%

109
                 
Magnesium

11%

48
                 
Potassium

12%

561
                 
Iron

13%

2
                 
Zinc

15%

2
                 
Phosphorus

26%

182
                 
Vitamin A

7%

65
                 
Vitamin C

58%

52
                 
Thiamin (B1)

10%

0
                 
Riboflavin (B2)

13%

0
                 
Niacin (B3)

26%

4
                 
Vitamin B6

39%

1
                 
Folate equivalent (total)

8%

30
                 
Folate (food)

-

30
                 
Folic acid

-

0
                 
Vitamin B12

12%

0
                 
Vitamin D

-

0
                 
Vitamin E

5%

1
                 
Vitamin K

80%

96

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