9 Ingredients
  • 18 pounds mustard greens (about 4 bunches)
  • 2 quarts water
  • 1 cup chopped onion
  • 1 tablespoon seasoned salt
  • 1/2 teaspoon ground red pepper
  • 5 thyme sprigs
  • 2 (8-ounce) smoked turkey wing drumettes, skinned
  • 1 bay leaf
  • 1 1/4 pounds turnips (about 8 medium), peeled and quartered
Nutrition
149
7% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

3% 8

Carbs (net)

- 5

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

26% 13

Cholesterol

13% 40

Sodium

40% 963

Calcium

8% 82

Magnesium

9% 36

Potassium

9% 421

Iron

10% 2

Zinc

11% 1

Phosphorus

20% 137

Vitamin A

5% 49

Vitamin C

44% 39

Thiamin (B1)

7% 0

Riboflavin (B2)

10% 0

Niacin (B3)

19% 3

Vitamin B6

29% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

60% 72

Sugar alcohols

- 0

Water

- 384
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