9 Ingredients
  • 18 pounds mustard greens (about 4 bunches)
  • 2 quarts water
  • 1 cup chopped onion
  • 1 tablespoon seasoned salt
  • 1/2 teaspoon ground red pepper
  • 5 thyme sprigs
  • 2 (8-ounce) smoked turkey wing drumettes, skinned
  • 1 bay leaf
  • 1 1/4 pounds turnips (about 8 medium), peeled and quartered
Nutrition
199
10% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 7

Fiber

15% 4

Sugars

- 5

Sugars, added

- 0

Protein

35% 18

Cholesterol

18% 53

Sodium

54% 1285

Calcium

11% 109

Magnesium

11% 48

Potassium

12% 561

Iron

13% 2

Zinc

15% 2

Phosphorus

26% 182

Vitamin A

7% 65

Vitamin C

58% 52

Thiamin (B1)

10% 0

Riboflavin (B2)

13% 0

Niacin (B3)

26% 4

Vitamin B6

39% 1

Folate equivalent (total)

8% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

80% 96
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