12 Ingredients
  • 1 can (15 ounces) crushed tomatoes in puree
  • 3 tablespoons tomato paste
  • 2 tablespoons apricot jam
  • 6 garlic cloves, thinly sliced
  • 3 strips orange zest
  • 3/4 teaspoon crushed dried rosemary
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • coarse salt
  • ground pepper
  • 3 1/2 pounds lamb shanks, trimmed of excess fat and cut into 1 1/2-inch-thick slices
  • 1 1/4 pounds small new potatoes, scrubbed well, halved (or quartered, if large)
Nutrition
990
50% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

83% 54

Saturated

128% 26

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 3

Carbs

15% 45

Carbs (net)

- 38

Fiber

27% 7

Sugars

- 12

Sugars, added

- 4

Protein

159% 80

Cholesterol

87% 262

Sodium

65% 1571

Calcium

12% 122

Magnesium

34% 145

Potassium

49% 2287

Iron

51% 9

Zinc

154% 17

Phosphorus

119% 835

Vitamin A

3% 23

Vitamin C

50% 45

Thiamin (B1)

65% 1

Riboflavin (B2)

99% 1

Niacin (B3)

146% 23

Vitamin B6

164% 2

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

455% 11

Vitamin D

0% 0

Vitamin E

13% 2

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 492
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