10 Ingredients
  • 2 teaspoons paprika
  • 1/2 teaspoon cayenne
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • ground black pepper
  • coarse salt
  • 1 whole chicken (4 pounds), giblets, neck, and excess fat removed from cavity, rinsed and patted dry
  • 2 tablespoons extra-virgin olive oil
  • 1 1/2 pounds purple potatoes, halved if large
  • 2 bunches red baby beets (1 1/4 pounds), trimmed
Nutrition
617
31% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

55% 36

Saturated

48% 10

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 7

Carbs

10% 31

Carbs (net)

- 25

Fiber

24% 6

Sugars

- 7

Sugars, added

- 0

Protein

85% 42

Cholesterol

51% 154

Sodium

50% 1204

Calcium

7% 67

Magnesium

22% 94

Potassium

26% 1218

Iron

23% 4

Zinc

31% 3

Phosphorus

59% 411

Vitamin A

12% 109

Vitamin C

34% 30

Thiamin (B1)

21% 0

Riboflavin (B2)

26% 0

Niacin (B3)

98% 16

Vitamin B6

88% 1

Folate equivalent (total)

34% 135

Folate (food)

- 135

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

3% 0

Vitamin E

11% 2

Vitamin K

13% 15
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