Grilled Beef-Tenderloin Skewers with Red-Miso Glaze

Grilled Beef-Tenderloin Skewers with Red-Miso Glaze
8 Ingredients
  • ¼ c. plus 2 tablespoons vegetable oil
  • 4 clove garlic
  • ¼ c. low-sodium soy sauce
  • 2 tbsp. red miso paste
  • 1 tsp. Asian sesame oil
  • 1 pinch sugar
  • 1 pinch salt
  • 1¼ lb. beef tenderloin
Nutrition
575
29% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

74% 48

Saturated

59% 12

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 5

Carbs

1% 4

Carbs (net)

- 4

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

61% 31

Cholesterol

40% 120

Sodium

40% 962

Calcium

5% 50

Magnesium

11% 44

Potassium

11% 515

Iron

14% 3

Zinc

49% 5

Phosphorus

42% 295

Vitamin A

0% 0

Vitamin C

1% 1

Thiamin (B1)

8% 0

Riboflavin (B2)

14% 0

Niacin (B3)

58% 9

Vitamin B6

64% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

65% 2

Vitamin D

- 0

Vitamin E

35% 5

Vitamin K

4% 5
Comments
 
×