11 Ingredients
  • 1 large egg
  • 3 tbsp. each ketchup, barbecue sauce and instant minced onion
  • 2 tbsp. water
  • 1 tbsp. sweet pickle relish
  • 1½ tsp. each Dijon mustard and minced garlic
  • ½ tsp. salt
  • ¼ tsp. Pepper
  • ½ c. plain dried bread crumbs
  • ½ c. cheddar cheese crumbles (from a 8 oz bag) or shredded cheddar cheese
  • 3 slice ready-to-eat bacon
  • 1¼ lb. lean ground beef
Nutrition
476
24% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

45% 29

Saturated

58% 12

Trans

- 1

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

4% 13

Carbs (net)

- 12

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

76% 38

Cholesterol

56% 167

Sodium

22% 522

Calcium

15% 151

Magnesium

11% 44

Potassium

12% 572

Iron

24% 4

Zinc

72% 8

Phosphorus

59% 412

Vitamin A

8% 68

Vitamin C

1% 1

Thiamin (B1)

22% 0

Riboflavin (B2)

32% 0

Niacin (B3)

56% 9

Vitamin B6

50% 1

Folate equivalent (total)

10% 42

Folate (food)

- 23

Folic acid

- 11

Vitamin B12

147% 4

Vitamin D

4% 1

Vitamin E

4% 1

Vitamin K

5% 6
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