11 Ingredients
  • 1 large egg
  • 3 tbsp. each ketchup, barbecue sauce and instant minced onion
  • 2 tbsp. water
  • 1 tbsp. sweet pickle relish
  • 1½ tsp. each Dijon mustard and minced garlic
  • ½ tsp. salt
  • ¼ tsp. Pepper
  • ½ c. plain dried bread crumbs
  • ½ c. cheddar cheese crumbles (from a 8 oz bag) or shredded cheddar cheese
  • 3 slice ready-to-eat bacon
  • 1¼ lb. lean ground beef
Nutrition
590
30% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

67% 44

Saturated

85% 17

Trans

- 2

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

4% 13

Carbs (net)

- 12

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

68% 34

Cholesterol

59% 176

Sodium

22% 524

Calcium

16% 160

Magnesium

10% 40

Potassium

11% 502

Iron

21% 4

Zinc

64% 7

Phosphorus

54% 376

Vitamin A

8% 68

Vitamin C

1% 1

Thiamin (B1)

22% 0

Riboflavin (B2)

32% 0

Niacin (B3)

49% 8

Vitamin B6

45% 1

Folate equivalent (total)

11% 43

Folate (food)

- 25

Folic acid

- 11

Vitamin B12

143% 3

Vitamin D

142% 21

Vitamin E

4% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 132
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