14 Ingredients
  • 1/4 cup panko breadcrumbs
  • 2 tablespoons milk, room temperature
  • 1/3 cup plus 1 tablespoon Marsala wine
  • 1 pound ground white meat chicken
  • 1/4 cup grated pecorino, plus extra for serving
  • 1 large egg, beaten
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 tablespoon extra-virgin olive oil
  • 8 ounces cremini mushrooms, sliced
  • 1 large shallot, minced
  • 1 1/2 teaspoons flour
  • 1 1/4 cups low-sodium chicken broth
Nutrition
66
3% daily value
24 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar
     

Fat

7% 4

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

9% 4

Cholesterol

7% 22

Sodium

4% 101

Calcium

1% 10

Magnesium

2% 6

Potassium

3% 110

Iron

2% 0

Zinc

3% 0

Phosphorus

7% 51

Vitamin A

1% 13

Vitamin C

2% 1

Thiamin (B1)

2% 0

Riboflavin (B2)

5% 0

Niacin (B3)

9% 2

Vitamin B6

5% 0

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

8% 6
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