18 Ingredients
  • 3 red bell peppers
  • 3 red chile peppers such as Fresno or Holland finger peppers
  • 2 tablespoons olive oil
  • 8 boneless, skinless chicken thighs
  • Salt and pepper
  • Salt and pepper
  • 3 cloves garlic, chopped
  • 1 bay leaf
  • 1 small piece cinnamon stick or a pinch ground cinnamon
  • 1 inch fresh ginger root, peeled and grated or pasted
  • 1 onion, finely chopped
  • 2 teaspoons smoked sweet paprika (2/3 palmful)
  • 1 teaspoon ground cumin (1/3 palmful)
  • White wine vinegar
  • 2 1/2 cups chicken stock
  • 1 tablespoon butter
  • 1 1/4 cups basmati or other white long grain rice
  • Thinly sliced scallions, for garnish
Nutrition
900
45% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

44% 29

Saturated

39% 8

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 5

Carbs

23% 70

Carbs (net)

- 63

Fiber

27% 7

Sugars

- 10

Sugars, added

- 0

Protein

174% 87

Cholesterol

125% 375

Sodium

80% 1919

Calcium

11% 112

Magnesium

35% 147

Potassium

36% 1674

Iron

33% 6

Zinc

68% 8

Phosphorus

127% 891

Vitamin A

27% 239

Vitamin C

209% 188

Thiamin (B1)

47% 1

Riboflavin (B2)

81% 1

Niacin (B3)

165% 26

Vitamin B6

192% 2

Folate equivalent (total)

21% 86

Folate (food)

- 86

Folic acid

- 0

Vitamin B12

98% 2

Vitamin D

40% 6

Vitamin E

27% 4

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 637
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