5 Ingredients
  • 4 lb. Yukon gold potatoes
  • salt and pepper
  • 2 tbsp. margarine or butter
  • 3 bunch green onions
  • 1¼ c. buttermilk
Nutrition
184
9% daily value
10 servings
                                       
                                            high-​fiber, low-​fat, low-​sugar, vegetarian, gluten-​free
     

Fat

4% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 31

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

11% 5

Cholesterol

0% 1

Sodium

24% 580

Calcium

9% 85

Magnesium

13% 53

Potassium

26% 914

Iron

11% 2

Zinc

5% 1

Phosphorus

21% 145

Vitamin A

2% 21

Vitamin C

71% 42

Thiamin (B1)

12% 0

Riboflavin (B2)

8% 0

Niacin (B3)

11% 2

Vitamin B6

28% 1

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

96% 77
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