4 Ingredients
  • 4 tablespoons unsalted butter
  • 1 1/2 cups 1-inch cubes sweet potato
  • 1 tablespoon coarse salt
  • 1 1/4 cups half-and-half
Nutrition
162
8% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

21% 13

Saturated

42% 8

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 8

Fiber

4% 1

Sugars

- 4

Sugars, added

- 0

Protein

4% 2

Cholesterol

13% 39

Sodium

9% 217

Calcium

7% 65

Magnesium

3% 14

Potassium

4% 180

Iron

1% 0

Zinc

3% 0

Phosphorus

9% 66

Vitamin A

39% 349

Vitamin C

1% 1

Thiamin (B1)

4% 0

Riboflavin (B2)

8% 0

Niacin (B3)

1% 0

Vitamin B6

7% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

2% 0

Vitamin E

3% 0

Vitamin K

2% 2
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