9 Ingredients
  • 1 bunch scallions, chopped
  • 2 tablespoons lemon juice
  • 1/2 cup currants
  • Salt to taste
  • 2 cups water
  • 1/8 teaspoon turmeric
  • 1/2 teaspoon salt
  • 1 tablespoon extra-virgin olive oil
  • 1 1/3 cups whole-wheat couscous
Nutrition
308
15% daily value
4 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

20% 61

Carbs (net)

- 56

Fiber

20% 5

Sugars

- 13

Sugars, added

- 0

Protein

17% 9

Cholesterol

- 0

Sodium

23% 542

Calcium

5% 54

Magnesium

10% 40

Potassium

7% 344

Iron

9% 2

Zinc

7% 1

Phosphorus

19% 132

Vitamin A

2% 15

Vitamin C

10% 9

Thiamin (B1)

12% 0

Riboflavin (B2)

7% 0

Niacin (B3)

15% 2

Vitamin B6

11% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

51% 61
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